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Oh crap - Drinking from the Fire Hose — LiveJournal
and trying not to drown

Mrs_Sweetpeach
Date: 2008-06-13 10:34
Subject: Oh crap
Security: Public
Location:Work
Mood:worriedworried
Music:None
Tags:health, rl, sleep apnea
Even though I've had my CPAP machine for a couple of years, my memory for new events is still somewhat wonky. Some things stick, others don't. And, as far as I can tell, there's no rhyme nor reason for the lapses. This morning I spotted this article on Science Daily.

In short, UCLA researchers have discovered that people with sleep apnea show tissue loss in brain regions that help store memory. Principal investigator Ronald Harper hypothesizes that repeated drops in oxygen lead to the brain injury. During an apnea episode, the brain's blood vessels constrict, starving its tissue of oxygen and causing cellular death. The process also incites inflammation, which further damages the tissue. "The reduced size of the mammillary bodies (structures on the underside of the brain) suggests that they've suffered a harmful event resulting in sizable cell loss," Harper said. "The fact that patients' memory problems continue despite treatment for their sleep disorder implies a long-lasting brain injury."

While the above explains what's going on, continued memory problems is not something I want to have.
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Mrs_Sweetpeach
User: mrs_sweetpeach
Date: 2008-12-08 03:05 (UTC)
Subject: (no subject)
Did you talk your sweetie into getting a CPAP machine? I hope so, of all the stupid things I've done as regards not taking care of myself, putting off going to the doctor when the husband started complaining about my snoring is the one I regret the most most.

I'm obese, I don't exercise, and I have arthritis and far too many allergies, but other than that, I'm surprisingly healthy.

I hope you continue to take good care of yourself.
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ahavia
User: ahavia
Date: 2008-12-08 06:28 (UTC)
Subject: (no subject)
My Sweetie is now using her new CPAP machine, having learned that she feels better when she uses it.
We are both obese, with arthritis and high blood pressure. And don't get enough exercise. But I think we are trying. I know I am. I have lost about 12 lb. recently so that seems to be moving in the right direction.
We all need to take good care.
Ahavia
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Mrs_Sweetpeach
User: mrs_sweetpeach
Date: 2008-12-09 01:13 (UTC)
Subject: (no subject)
I am so relieved to hear your sweetie is using a CPAP machine. And congratulations on your own weight loss!

On an unrelated topic, did you see your birthday card? It's here on my LJ.
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